What is Lifelong Learning & How Does It Work?

The lifelong learning approach builds on the truism that learners are lifelong learners. It assumes that every person has a need for continual growth, development, connection to others, and creativity. It’s about understanding the context in which people grow, develop and create from their own experience or from another person’s perspective. What we learn, and what we have learned, is essentially a lifelong process. A lifetime of learning means the choices we’ll make are tied to our own experience, but also to what others experience. This can be a life-enhancing process if we are open to this reality.
Throughout our lives, as we go through different roles in various communities, social circles and networks, and cultures, we continuously learn. Our learning is both informal and formal. It’s about understanding the experiences of others, both personal and social. And it’s about learning from ourselves as we become aware of how others look at us and our world.

timeless leading life love friendship learning
timeless leading life love friendship learning

How to Prepare for Your Lifetime Journey of Self-Development with Lifelong Learning

Each of us is born with the ability to learn and grow from the choices we make, the people we meet and our experiences. How we choose to leverage what life has to offer is up to us, so that’s where lifelong learning happens. It begins by asking “what do I want?” and then figuring out what’s needed to achieve it. It also requires assessing our strengths, weaknesses and blind spots. Our objective is to be able to discover, develop and use these assets as part of a process that draws us nearer to our goals. We need to become more sensitive to the opportunities we can take advantage of. Until we do, we are unlikely to see them or realize their full potential.
Light bulb! We have the power to learn and grow, so walk into your life with this understanding: You have a choice about what you choose to learn. It doesn’t matter who is teaching it or if it will be useful in the future. What matters most is that you are ready to be open to learning and developing a more sophisticated awareness of who you are, where you’re headed and how life can help along the way.

timeless leading life love friendship learning
timeless leading life love friendship learning

What is the Best Approach to Relax & Let Go After a Life Stressful Experience?

It’s a good idea to take an evening to do something you enjoy. Music, movies, theater, and sports are just a few activities that can distract you. Just remember to resume your daily routine the next day because it will help keep you motivated. The next best thing is to take a day off to do something that allows you to just be yourself, without having to think about your goals. This will give you time to rest and restore yourself. Another thing you can do is to write in a journal to get your mind off of work or other things that create stress. This could also be a good way to release tension, anger and anxiety. The last choice is something as simple as going for a walk. Even if it’s just for half an hour, it will keep you calm, relaxed and aware of yourself.
After having done the above active recovery techniques, then try using the relaxation techniques below so that you can let go from your life experience.
1. Smiling & Having Fun: Not only does this benefit your physical health, it will also help you relax and let go from life stress. It’s all about having fun and relaxing, then letting the stress go. To do this, you could play with a cat or dog; watch some cartoons; listen to music; read a funny book; watch a movie that makes you laugh; or play games using your favorite toys.

timeless leading life love friendship learning
timeless leading life love friendship learning